gastro health

Naturopath's guide managing IBS: the best and worst foods

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5 Ways to Enhance Sexual Vitality for Women

The good news is that sexual vitality can generally be improved by changing lifestyle habits and your approach in the bedroom.

5 Ways to Enhance Sexual Vitality for Men

Sexual vitality is an important part of enjoying a fulfilling sex life. Libido, energy levels, arousal and performance all play a vital role.

How to Support Healthy Female Sexual Function

Diet, exercise and lifestyle habits can have a significant impact on healthy sexual function. Changing your daily routine...

How to Support Healthy Male Sexual Function

It’s important to understand the major impacts that diet, lifestyle and physical activity can have on improving libido and performance...

Simple steps to the perfect steak...

Just in time for steak and blow job day! March 14th has widely become known as “Steak and Blowjob Day”, the male equivalent of Valentines Day.

Loves secret ingredients…

Nature holds an abundance of secrets to fanning these flames, named for the Grecian goddess of Love, Aphrodite, aphrodisiacs like...

Valentine's Day Dark Beginnings

Valentine’s Day is associated with romance, chocolate, flowers and other declarations of love, but the origin of the holiday isn’t as romantic as we might think...

March 14th: Steak & Blowjob Day

The Male Valentines Day - Steak and BJ Day, an opportunity to repay the favour, with a good ol’fashion steak and fellatio.

Is your diet affecting your libido?

Diet can have a huge impact on libido. Find out how the food you eat might be letting you down in the bedroom.

9 Tips to Improve Your Sex Performance

Looking to Improve your Sex Life? Here are 9 Tips on improving sexual performance and enhancing the enjoyment of sex with your partner.